Less than 2 days until we start the master cleanse challenge!!!

The Master Cleanse Challenge starts on Monday, December 6th (this coming Monday!!!). This will be a 30 day nutrition plan complete with a "cleansing" portion that leads into a more healthy (overall) nutrition plan. Michelle and Brandyn will be tracking their progress via the RB Blog, Facebook and Twitter accounts. Please, please, please feel free to join us!!! The closer the start date gets, the more anxious we are because it will be a challenging experience.We hope it will be well worth the effort and hope to see AND report great results in our overall health, energy and body composition!!! Check back for details about our starting assessement and health/fitness goals tomorrow.