Day 10

Brandyn's Feedback:

Is it Day 10 already? Who's counting anymore....lol. Ok so yesterday was an interesting day and I must say I cheated my butt off. As I already stated, I ate 2 hard boiled eggs early in the day. I had a decent weight workout. Last night I didn't keep the kids so I had a "date night". I drank wine (can't tell you how much) and I fixed the most scrumptious dinner in life. Tomato, Basil, Parmesan Salmon with olive oil and basil spinach noodles and mixed broccoli, mushrooms and snow peas. Not trying to toot my own horn but....Toot, Toot! I don't know if the food was just that good or if it was good because I haven't had a real meal in over a week but it was quite tasty. Whew! glad I got that off my chest and don't have to feel guilty anymore.....

So here is the interesting part. Several hours after I ate the eggs yesterday I was down 2 pounds. And this morning, after eating real food last night, my weight is down to 185 lbs. That does say something about metabolism and how not eating can cause your body to hoard calories (and fat). But I really do feel like I'm back at my old weight. My stomach looks flatter and my clothes are fitting better. I am really anxious to see what happens when I move into a healthy diet and am eating at regular intervals throughout the day. My metabolism should be nice and speedy and I'll have more energy to put into my workouts.

Back to the lemonade today. I will try very hard to have a perfect day with no cheating since it is the last day of just lemonade. Wish me luck!!! Tomorrow is orange juice and I need some oranges.....