Brandyn's Feedback:
I've been kind of hungry off and on today. I drank the orange juice all day and and did have a cup of black coffee that I put some Maple Syrup in for extra calories.....though I accidentally got the "sugar free" kind so it probably didn't help much.
My workout was pretty tough today. I felt very low on energy. I ran 20 mins, walked sprinted about 5 minutes and walked 5 minutes. No weights today, though I probably could have pulled it off since I felt like my cardio was so slack.
I am down 5 pounds since the weigh-in on Monday morning so that is the one thing keeping me motivated to do this.
Start the lemonade tomorrow......
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment