Sunday, February 13, 2011

Member Detox Blog- Day 19 & 20

DAY 19
Ate at Couscous tonight and it wasn’t as good as I’d remembered. Bummer. I was also really limited in what I could eat because a lot of Middle Eastern food is made with tomatoes. The tomato thing is actually really limiting. Frustrating.

MENU
Morning
Gluten-free cereal with bananas and walnuts

Snack
Apple

Lunch
Half millet-flax spinach pie
Baby greens with white bean tuna salad
Coconut water

Dinner
Curried cauliflower
Baked white fish
Jasmine rice

DAY 20
Made a super-delicious dinner tonight. Most of my super-delicious dinners involve roasted sweet potatoes and I tend to eat about half the tray immediately after I take it out of the oven, so I’m almost too stuffed to eat anything else. This is a common occurrence. This time, I made room for the main course – baked orange roughy – because it was simple and yummy.

During recipe Googling, I found out that orange roughy is overfished, so I probably won’t make this again, but will use the same technique for tilapia and other more sustainable white fish. (I hate finding out that favorite fish are in danger of extinction, but I have a terrible guilt complex about eating them once I know they are. Makes it hard to enjoy them, so what’s the point?)

You can find out more here: http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_factsheet.aspx?gid=14

MENU
Morning
Gluten-free cereal with banana and walnuts

Snack
Apple

Lunch
Half millet-flax spinach pie
Salad greens with white bean tuna salad

Dinner
Roasted sweet potato
Baked orange roughy (olive oil, salt, pepper, paprika – bake at 375 for 15 min. Done.)

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