Thursday, February 3, 2011

Member Detox Blog- Day 10

DAY 10
My other treat to myself is Starbucks apple cider, ordered sans spices or caramel. It’s basically steamed apple juice but it’s oh-so-good on a cold winter’s day when you’re missing your steaming caramel latte. Things have really changed when apple juice is the biggest treat of your day.

MENU
Morning
Gluten-free hot cereal with bananas, walnuts and spices

Snack
Starbucks apple cider

Lunch
Mixed greens with white bean salad

Snack
Dried apricots
Almonds

Dinner
Brown rice
Chicken
Mixed greens

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