Tabata is a pretty popular class offered at Richmond Balance. Although not on the schedule for June, we are offering Body Blast on Wednesday's at 7pm! Body Blast is pretty similar to Tabata and I'm sure that once you try it you will be hooked!
The Richmond Times Dispatch ran a great article on Tabata in Sunday's paper.
http://www2.timesdispatch.com/lifestyles/2012/jun/03/tdflair04-fitness-tabata-interval-training-ar-1953470/
Hope you enjoy it!
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