DAY 7
So, I’m stumped. I haven’t had any terrible withdrawal symptoms, which is great, BUT I also haven’t experienced any sort of transformation at all. Last time, I suffered for a week and then, afterwards, I felt a million times better than I had in the previous months. It was a HUGE change. This time, I’ve got nuthin’. Maybe I’m getting ahead of myself. It’s only been a week. Maybe the big changes with this program come later. You think?
I’m still challenged on the hydration issue. It’s not like I’m drinking other things – other than herbal tea, I can’t drink anything anyways – I’m just not drinking. I’ve always been the type to have two glasses of water a day. And that’s it. Obviously way less than recommended, but for some reason, it’s a habit that is very tough to break. Argh. I’ll have to keep at it.
Also, I may have cheated by going to Chipotle. I couldn’t resist the white rice. Hoping that’s not too big of a stray.
MENU
Morning
Gluten-free oatmeal with banana and almonds
Snack
Apple
Lunch
Chipotle: salad with white rice, black beans, chicken and guacamole
Dinner
Spinach salad with cukes, red onion, salmon
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