Monday, March 30, 2009

BOOTCAMP


Are you up for a challenge? Richmond Balance is looking for 15-20 participants to participate in Bootcamp. This is an intense 8 week program with outdoor classes held every morning at 5:45am Monday-Friday. The classes will last for a duration of 60 minutes and are geared towards individuals who are looking for more out of their normal fitness regimens. Expect a combination of plyometrics, intense cardio, sports training, strength exercises, and endurance training. Be prepared as this program will test your physical limits and capabilities!


Program Run Dates: April 6th-May 29th

Classes run Monday-Friday @5:45am

Cost: 8 Weeks/ $200


Remember only the strong survive!


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