Only have 10 Minutes to spare?

Is your day so jampacked that you only have 10 minutes to spare or do what YOU want to do? I know that there are days that I feel like I am doing so much for others that I forget to think about myself.

Here are 10 things that you can do in 10 minutes to take time to yourself:
1. Read: I'm not saying to read a novel, but pick up a magazine and catch up on the latest gossip.
2. Shop: Buy that new top you have been looking out, you deserve it!
3. Turn on your iPod: There is nothing better then singing along to your favorite song!
4. Pamper yourself: Try a facial or eye mask. You can make your own by mixing oatmeal, honey and yogurt or buy one from the store. I have a great one by clean and clear.
5. Mediate: Sit down, close your eyes and just relax!
6. Work out: Go for a quick run on the treadmill, do intervals on the bike, or even lift weights. Doing some sort of activity will make you feel much better about yourself and give a boast of energy.
7. Pick up the phone and chat: I know 10 minutes isn't long, but a quick hello to an old friend or long lost family member can turn any day around.
8. Get a Massage: Have your significant other rub your back or neck and get some of those knots out.
9. Give yourself a treat: Take to actually make yourself a meal and eat it in peace.
10. Journal: Keeping a journal has been proven to be very therapeutic. Write about your day, what's on your mind or plans for the future. Hold on to your journals and read them a year later and see how much your life has changed.

Just remember, no matter busy your life may get, you have to take time to yourself and make yourself happy.