Boot Camp

It's not too late to get in shape!! Sign up now for our next 8 week Boot Camp!!! It will start Monday, May 2nd and run through Friday, June 24th. It will take place every Monday, Wednesday, and Friday at 6am and 6pm rain or shine, in Libby Hill Park. Sign up now through April 27th for only $120. After April 27th price increases to $180 so sign up early!

Richmond Balance Open House

Coming in mid-May we will be having a customer appreciation/open house. It will be our way of saying thank you to those who are already a part of the Richmond Balance family and a great way to meet people in the community and surrounding area. It will be open to the members, trainers, clients, and the community. More details will follow shortly.

FREE Group Exercise Classes at the Farmer's Market- Starts May 7th

Richmond Balance will be partnering with the Massey Alliance in an effort to educate young professionals about cancer prevention through fitness and healthy living. Join us at the Farmer's Market on Saturdays from 10-11am for FREE group exercise classes. Classes start May 7th and will include Yoga, Pilates, Bootcamp, Cardio Core, Sculpting and more! We hope to see you there!!!

Spring Has Sprung

Can you believe it is almost summer? I feel like it was just a short while ago that I was writing about New Year's Resolution's. If you kept up with your resolution, you are probably excited about the warmer weather because it means you get to show off all your hard work. If you've fallen off the wagon, don't worry, there is still time. The good thing about spring is that you get to take some of your workouts outside. Head to a local park and go for a run. The hills alone should jolt your workout and give you some positive improvements in no time. Just remember, if you've been running inside on a treadmill all winter, you need to adjust to the outdoor terrain so make sure your shoes are in good shape and up for the outdoors. Now that spring is here, your local farmer's market should be open and that means fresh fruit and veggies for your diet. Go one Saturday morning and stock up for the week. If you're heading out the door and want to grab a snack, you'll have plenty available. Fresh fruit, runs in the park, spring has sprung so let's take advantage of it.