Tuesday, October 16, 2012

Pound off the Pounds!!!



















Are you looking for a fun and high calorie burning workout to help you achieve your fitness goals? 

Try one of Thomas Robinsons' unique private kickboxing fitness sessions!

Kickboxing is fun, a highly effective workout and a great stress reliever. Wear your own calorie monitoring device and compare the results to your current workout. This may be Richmond's best kept secret!


30 Minute Sessions: perfect for lunch breaks or for people trying to burn lots of calories in a short period of time

60 Minute Sessions: available for our members that already do advanced cardio workouts


Email mmendoza@richmondbalance.com or call 343-1234 for more information.






Tuesday, October 2, 2012

2nd 10 Day Fat Blast Challenge

Do you need a program that will kick start your new fitness program or jump start your old one? Join Richmond Balance for our 2nd 10 Day Fat Blast Challenge!! Challenge runs from October 8th - 12th and 15th - 19th. Its $49 for members and $69 for non-members. The 5 participants from the last challenge lost a total of 20 pounds, 6.4% body fat and 16.375 inches!! Call 343-1234 for more information or to sign up!